Skip to content

Blog | Money Psychology and Trauma Recovery | Mindful Money Coaching

Real Talk About Money, Psychology & Healing

No generic tips. No “just save more” advice. This is where we go beneath the surface of money — exploring the beliefs, patterns, and trauma that shape every financial decision you make.

What You’ll Find Here

I write about money the way I coach: honestly, warmly, and with the understanding that your financial life is inseparable from your emotional life.

These articles draw on my experience as a certified money coach, my training in NLP and trauma-aware practice, and — most importantly — my own lived experience of transforming a deeply dysfunctional relationship with money into one grounded in awareness, compassion, and choice.

Content Pillars

Money Archetypes

Deep dives into each of the 8 Money Archetypes — how they form, how they show up in your daily life, and how to move toward integration and balance.

Money Trauma & Recovery

Understanding how childhood experiences, loss, and cultural conditioning create the money patterns you carry today — and what genuine healing looks like.

High Achievers & Money

Why success doesn’t fix your money story. Articles for women who’ve “made it” on paper but still feel anxious, guilty, or out of control with money.

Practical Psychology

NLP techniques, mindset shifts, and actionable exercises you can start using today to change how you think, feel, and behave around money.

Ready to Transform Your Relationship with Money?

Discover your money archetype through our interactive game.

🎴 Play The Deal — Free